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Shoulder Health and Swimming
Posted on: April 10th, 2019 by Resolve Physio

Swimming is a great low impact activity which can be used to improve cardiovascular function. Making sure you get the most out of your time in the water means we need to ensure proper pain-free movement. When muscle imbalances exist in the shoulder, freestyle, front crawl, back crawl, breaststroke, or butterfly can be difficult to […]

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